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Back Country Cuisine  |  SKU: BCC_070031

Back Country Cuisine Freeze Dried Roast Lamb & Vegetables - Gluten Free

R 189

Freeze dried meal with lamb, vegetables and creamy mashed potato, ready in 10–15 minutes.

Size
In stock

- ships immediately from our Cape Town store to anywhere in South Africa

Delivery and Shipping

In-stock items ship immediately from our Cape Town store. Delivery by courier to your door anywhere in South Africa costs R75 for all orders.

Alternatively, free collection is available at our store in Westlake, Cape Town.

Payment & Security

Payment can be made via Credit Card or EFT. Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Description

The problem with outdoor adventures is you need a lot of stuff. When you pack everything you need to be safe, warm and dry, as well as food and water, weight becomes your number one priority, especially when you need to carry it all in your pack for days on end.

Back Country Cuisine has packed the taste of home cooked meals into convenient pouches of light weight, tasty, nutritious freeze dried meals that weigh less than a third of their weight when you eat them. Perfect for those long days out in the bush or mountains, to provide the balanced nutrition needed when maintaining your energy is of paramount importance. Light, fast, tasty nourishing food for adventure.

Have something to look forward to at the end of a long day hauling a pack around, and say "no" to time wasted cooking complex meals and cleaning up. Whether it’s breakfast, lunch, dinner, or a snack - your favourite Back Country Cuisine meal will be ready and waiting for you in a matter of minutes, so you can get on with the task at hand which is pure enjoyment of the outdoors.

Roast Lamb and Vegetables
Freeze dried lamb and mint gravy with vegetables and creamy mashed potato. 

  • Gluten free

Features
  • Light – the pouch weighs one third of the meal it makes
  • Fast – ready to eat in 10 to 15 minutes
  • Tasty – tastes good enough to finish the meal
  • Convenient – eat the meal straight from the pouch to reduce clean up
  • Long shelf life – meals produced with a four year best before date
  • Made in New Zealand

Specifications
  • Serves per pack: 1

Regular, 675g

  • Net weight: 175g
  • Serving size: 675g (once prepared)
  • Preparation: Remove potato pouch. Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes.
  • Per Serve:

Energy 2930kJ (701Cal), Protein 35.6g, Fat - total 20.3g, Fat - saturated 7.4g, Carbohydrate - total 86.6g, Carbohydrate - sugars 31.2g, Sodium 2140mg.

  • Per 100g:

Energy 435kJ (104Cal), Protein 5.3g, Fat - total 3.0g, Fat - saturated 1.1g, Carbohydrate - total 12.8g, Carbohydrate - sugars 4.6g, Sodium 318mg.

Small, 340g

  • Net weight: 90g
  • Serving size: 340g (once prepared)
  • Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes.
  • Per Serve:

Energy 1510kJ (361Cal), Protein 18.2g, Fat - total 10.4g, Fat - saturated 3.8g, Carbohydrate - total 44.7g, Carbohydrate - sugars 16.1g, Sodium 1110m

  • Per 100g: Energy 444kJ (106Cal), Protein 5.4g, Fat - total 3.1g, Fat - saturated 1.1g, Carbohydrate - total 13.2g, Carbohydrate - sugars 4.7g, Sodium 325mg.

Ingredients: Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Lamb Dices (25%) (Lamb, Salt, Brown Sugar, Coriander, Mineral Salt (451, 450), Mint, Pepper), Sauce (Maltodextrin, Sugar, Thickener (1442), Whey Powder (Milk), Vegetables, Hydrolysed Vegetable Protein, Herbs & Spices, Yeast Extract), Peas (Peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn, Carrot (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Pumpkin.

Allergens: Contains Milk, Soy, Sulphites.

May contain Crustacean, Egg, Fish, Almond, Cashew.